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Nourishing New Mothers
Nourishing New Mothers
Caring for a new baby can be overwhelming, and nourishing yourself during the postpartum period is essential for healing and well-being. My postpartum meal service is designed to support new mothers with wholesome, nutrient-rich meals that align with the principles of Traditional Chinese Medicine (TCM), Ayurveda, and other holistic practices.
Caring for a new baby can be overwhelming, and nourishing yourself during the postpartum period is essential for healing and well-being. My postpartum meal service is designed to support new mothers with wholesome, nutrient-rich meals that align with the principles of Traditional Chinese Medicine (TCM), Ayurveda, and other holistic practices.
Offerings
Offerings
Frozen Smoothies & Electrolyte Drinks
Frozen Smoothies & Electrolyte Drinks
Convenient, ready-to-thaw drinks that support hydration and energy; great for early labor and postpartum
Soups & Stews
Soups & Stews
Comforting meals to help you heal and restore
Clear Liquids for Labor & Delivery
Clear Liquids for Labor & Delivery
Light, easy-to-thaw liquids for hydration during labor at home, birthing center or hospital
Fresh Meals & Snacks
Fresh Meals & Snacks
Weekly deliveries of fresh meals and snacks to sustain and nourish you throughout the postpartum period
I offer both standard meal plan pricing and personalized packages tailored to your specific needs and preferences, ensuring that you receive the right nourishment for your unique postpartum journey.
I offer both standard meal plan pricing and personalized packages tailored to your specific needs and preferences, ensuring that you receive the right nourishment for your unique postpartum journey.
All ingredients are organic and locally sourced when possible.
Vegetarian and vegan options are available upon request.
All ingredients are organic and locally sourced when possible.
Vegetarian and vegan options are available upon request.
Packages
Packages
Labor & Delivery Package | $65
Labor & Delivery Package | $65
3x Frozen Smoothies
3x Frozen Bone Broth (vegetarian broths available)
3x Labor Aid (thaw and dilute with water)
The First Week Postpartum Package | $375
The First Week Postpartum Package | $375
Available frozen or fresh
3x Smoothies
3x Soups
2x Stews
Liver Cubes (alternatives available)
3x Bone Broth (vegetarian broths available)
Chia Seed Pudding
Lactation Cookies
The First Month Postpartum Package | $1400
The First Month Postpartum Package | $1400
Each Monday for four weeks you will receive:
Available frozen or fresh
3x Smoothies
3x Soups
2x Stews
Liver Cubes (alternatives available)
3x Bone Broth (vegetarian broths available)
Chia Seed Pudding
Lactation Cookies
Postpartum Starter Package | $135
Postpartum Starter Package | $135
Available frozen or fresh
2x Soup
1x Stew
Liver Cubes (alternatives available)
1x Bone Broth (vegetarian broths available)
Lactation Cookies
Soup Care Package | $50
Soup Care Package | $50
Available frozen or fresh
3x Soup
1x Bone Broth
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